Supporting Communities has put together a free collection of simple "How To" guides for anyone who's new to computers and the internet. Each one is a short, step-by-step sheet you can download and print, so you can keep it beside you while you try things out or pass it on to a friend or family member who could use a hand. There are guides on connecting to wifi, getting to know your tablet, checking your emails and downloading apps on either an Android or an iPad, plus a begin

Learn My Way is a free website that's a great support for building your digital skills, whether you're brand new to technology or want to feel more confident with what you already know. The homepage lists twelve subjects, from using your device and email to staying safe online, managing your money and your health online, and working with office programs. Click on any subject and you'll find a whole list of smaller topics inside it. For example, "Using your device" covers ever

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The Loup Women's Group The Loup Women's Group came into the ABC Programme as an established group with more than twenty years of activities behind them. They knew what they were about and had the relationships to prove it. They were looking for room to grow and by the end of their year of support, they'd found it. Where they started Based in The Loup in County Derry/L’Derry, the group had been meeting regularly, running activities, and building friendships across the commun

Click here to register your interest NB: Programme requires a minimum of 12hours participation- in person/online webinars Mon 14th Sept Drop In Registration 1.30pm -4pm at Dungannon Enterprise Centre Thurs 17th Pomeroy Forest Retreat Day 10am-4.30pm at Pomeroy Forest Visitor Centre Wed 30th Sept Final Workshop and Celebration 10am to 1pm at The Hub, Cookstown

To register click here We have designed this varied programme of workshops this Autumn for our members to help women connect, learn, create, and grow. There is something here for everyone. Don't delay in booking your place as numbers are limitedl.

Lislea Lively Ladies on completion of their participation on the ABC Programme Lislea Lively Ladies Making friends, learning, and having fun. Lislea Lively Ladies know exactly who they are. Their mission is simple: a supportive group for rural women to make friends, learn and have fun. It's a lived commitment to the women who show up every week. What the ABC Programme gave them was the structure to make that commitment last. Where they started Lislea Lively Ladies came in

For any queries, email info@nirwn.org

The first inspiring session took place in Cookstown on 11th August 2026. The training created space for honest conversations, thoughtful discussion and shared learning. Together, we explored menstrual health, menopause and perimenopause, pregnancy, breastfeeding, fertility treatment, pregnancy loss and the practical support that employers and organisations can provide. A key message from the day was that women’s health should never be something people feel they must hide o

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